Category:

Spiritual Healing

Spiritual Healing explores the many facets of healing ourselves, whether it be emotionally, mentally, or spiritually. Here we look at what it takes to become a happy and healthy person who thrives.

All categories

Below is a list of all of the categories. Click on a category to go to the corresponding article archive.

Recent Articles

Are you being true to your self? Learn all about spiritual bypassing, and if you’re doing it

What exactly are triggers? Learn about what triggers are, and how they can lead you to deep healing and integration

Dense energy accumulates in the energetic body and needs to be released. Purging is the act of releasing pent energy, and can be done like this…

Here’s a guide to shadow work. Learn what it is, and how it’s done

It’s all starting to get a little too much? Here is some advice to restore emotional equanimity and find calmness in the storm

Learn what core shame is, and why it has far-reaching repercussions on your well-being

Want to stop being so attached to things? Let’s look at how you can break free from overattachment and learn to let go

What happens during a witchcraft ceremony in Siquijor, Philippines?

Here’s what I do when I feel a panic attack coming on

After experiencing deep trauma following years of domestic abuse, here I share how I learned to heal from domestic abuse, and turn a chapter