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Inner Work

Inner work is the process of working on wounded parts of yourself and discarding things that no longer serve you. Here you’ll become more efficient at working through your issues which leads to an improved sense of wellness.

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Vasanas: Dealing With Those Stubborn Karmic Imprints

When you default to unconscious habits or behaviors, that’s likely a vasana at play. Vasanas can steer your life for you which is why they need to go.

Dealing With Escapism: This Is Why You Want to Escape Reality

Wondering why you want to escape reality? Let’s look at escapism, and how you can overcome this devious habit of avoiding your problems

My Best Advice for Navigating Life’s Challenges

Going through something rough? Here’s some advice for spiritual seekers who are navigating life’s challenges

Spiritual Bypassing vs Authentic Healing: What’s the Difference?

Are you being true to your self? Learn all about spiritual bypassing, and if you’re doing it