Category:

Healing Trauma

Healing Trauma teaches you how to process painful or traumatic events in your life. This sections will help you restore yourself to a more pure expression of consciousness so that you can enjoy the full expression of life.

All categories

Below is a list of all of the categories. Click on a category to go to the corresponding article archive.

Recent Articles

Understanding How Our Ancestral Shadows Influence Us

The ancestral shadow is the inherited family trauma that we all carry the burden of. Let’s look at what the ancestral shadow is and what we can do about it

What Is Core Shame and How Can You Heal It?

Learn what core shame is, and why it has far-reaching repercussions on your well-being

Here’s How I Learned To Manage Panic Attacks

Here’s what I do when I feel a panic attack coming on

How I Learned To Heal From Domestic Abuse

After experiencing deep trauma following years of domestic abuse, here I share how I learned to heal from domestic abuse, and turn a chapter