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Emotional Healing

Discover why these painful emotions are hanging around, and what you can do to let them go.

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Below is a list of all of the categories. Click on a category to go to the corresponding article archive.

Recent Articles

Learning to hold space for people is a crucial skillset for any aspiring coach, counselor or healer. Here’s how to do it

Dense energy accumulates in the energetic body and needs to be released. Purging is the act of releasing pent energy, and can be done like this…

It’s all starting to get a little too much? Here is some advice to restore emotional equanimity and find calmness in the storm

Has someone hurt you? Here’s what you can do to heal your emotional pain

Learn how to do emotional release therapy on yourself to purge trapped emotions, facilitate healing, and regain emotional stability